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Discover How To Use YOGA To Achieve All Your Life Goals in Quick &
Easy Steps |
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List
Price : $39.95 |
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Our Price
:
$19.95
+ Free
Bonus |
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Format :
Adobe PDF |
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No one can argue that Yoga is now
as mainstream as Madonna, as indispensable to fitness culture as
the StairMaster. Did you know that Yoga is therapeutic for many
injuries and medical conditions. Yoga therapy can provide relief
from stress, as well as many other mental and physical ailments.
Furthermore, yoga helps to put
all aspects of your life in perfect harmony and balance thus
helping you achieve all your goals in life from business and
wealth to family and relationships.
Even star athletes have
discovered the benefits of yoga in helping them get an edge over
their competition - shouldn't you follow suit ? We invite you to
give The Ultimate Yoga Kit a try , and see how it can change
your life for the better.
Filled with easy to follow
instructions, the kit is designed for Yoga Beginners and
Advanced practitioners alike. |
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In The
Ultimate Yoga Kit you will quickly & easily learn : |
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1. The meaning of Yoga,
it’s origin, it’s brief linkage to religion, the immortal texts
on yoga, the eight forms of yoga, yoga and physical exercise (asanas
or postures and hatha yoga).
2. The main asanas,
their postures, how to do it, the benefits particularly those
relating to mental relaxation, physical fitness, control of
diabetes and obesity, improvement of blood circulation,
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better digestion, mood
regulation, rejuvenation of nerves, control of pain, toning of
muscles, constipation relief, relieve menstrual problems and
gynecological disorders, proper thyroid activation, relief from
insomnia and more :
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The Sun Salutation or Surya
Namakar.
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The Easy Pose or Sukhasana.
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The Head Stand or
Sirshanasana.
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The Shoulder Stand or
Sarvangasana.
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Half Spinal Twist or Ardhya
Matsyendrasana.
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Fish Pose or Matsyasana.
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Forward Bend or
Paschimothasana.
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Plow or Halasana.
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Lotus Pose or Padmasana
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Cobra Pose or Bhujangasana.
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Locust or Salabhasana.
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The Peacock or Mayurasana.
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The Crow or Kakasana.
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The Thunderbolt Pose or
Bajrasana.
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The Corpse Pose or Sabasana.
3. Other forms of yoga
like Kapal Bhati and Anuloma Biloma relating to
breathing exercises and controls, Dhyana or Meditation.
4. Yogaspeak :
quotes of persons/extracts from reports and articles on benefits
of yoga.
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Order today, and
you will also receive the following free bonus gift as our way
of thanking you |
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FREE BONUS GIFT :
PRACTICAL
LESSONS IN YOGA |
These lessons show you
the science behind Yoga and how it can help you with things like
Discipline, Diet, Concentration and Meditation to achieve health and
well being beyond your highest expectations ! Regular Price $19.95
...
Yours Free |
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